The Truth About Drinks: Vocabulary

1. While soda might taste good, it's actually quite high in _______ , which isn't good for your health.

1. Water is the best _______ to quench your thirst and stay hydrated throughout the day.

1. Coffee can give you a much-needed energy _______ in the morning, but too much can make you jittery.

1. Some teas have health benefits, like green tea, which is high in _______ .

1. Fruit juice can be a good source of vitamins, but make sure it's _______ and not loaded with added sugar.

1. When you're feeling under the weather, a cup of warm _______ can be soothing and help ease a sore throat.

1. Sports drinks are designed to replenish _______ lost during exercise, but they're not necessary for everyday activities.

1. Drinking plenty of water helps to _______ your body and keep your skin healthy.

1. It's important to _______ your intake of sugary drinks to avoid weight gain and health problems.

1. Reading the food label can help you choose drinks that are lower in _______ and added sugar.