Module 8 quiz

Adults need more sleep than teenagers.

• True

• False

Smartphone screens can stop you getting to sleep.

• True

• False

A balanced diet provides all the nutrients we need.

• True

• False

Meat, fish and eggs provide carbohydrates.

• True

• False

It is not a good idea to drink water after a workout.

• True

• False

Manuka honey comes from New Zealand.

• True

• False

Too much Manuka honey will keep you awake.

• True

• False

Shunt is not good for people with diabetes.

• True

• False