Post-test HE “Heat Stroke”

What are the primary risk factors for heat stroke?

• • a) Age

• • b) Dehydration

• • c) Obesity

• • d) All of the above

Which of the following medical conditions can increase the risk of heat stroke?

• • a) Hypertension

• • b) Diabetes

• • c) Heart disease

• • d) All of the above

True or False:

Being physically fit reduces the risk of heat stroke.

• • a) True

• • b) False

Which of the following environmental factors can contribute to heat stroke?

• • a) High humidity

• • b) Direct sunlight

• • c) Strenuous physical activity

• • d) All of the above

What are the early warning signs of heat stroke?

• • a) Headache and dizziness

• • b) Nausea and vomiting

• • c) Rapid heartbeat

• • d) All of the above

True or False:

Confusion and loss of consciousness are late signs of heat stroke.

• • a) True

• • b) False

What is the recommended action if you suspect someone is experiencing heat stroke?

• • a) Offer them a cold drink

• • b) Get them to a cooler place

• • c) Apply ice directly to their skin

• • d) All of the above

How can you help prevent heat stroke in yourself and others?

• • a) Drink plenty of water

• • b) Wear lightweight, light-colored clothing

• • c) Take breaks in the shade during outdoor activities

• • d) All of the above

Imagine you're at a summer outdoor event, and you notice someone feeling dizzy and weak. What should you do

• • a) Ignore it, assuming they're just tired

• • b) Offer them water and tell them to sit down

• • c) Immediately call emergency services

• • d) Tell them to tough it out and continue with the event

9. You're hiking with a friend on a hot day, and they suddenly become confused and disoriented. What's the best course of action?

• • a) Give them salty snacks to replenish electrolytes

• • b) Find shade and encourage them to rest

• • c) Leave them alone for a while to see if they improve

• • d) Continue hiking to get back to the car quickly