General Knowledge

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Why does junk food make us feel tired and sick?

• It is high in sugar, salt, and unhealthy fats

• It is low in sugar, salt, and unhealthy fats

• It is high in vitamins and minerals

• It is high in protein and fiber

What are fruits and vegetables full of that are essential for our health?

• Protein

• Carbohydrates

• Vitamins and minerals

• Fats

What does a balanced diet include to provide energy and promote well-being?

• Only foods from the fruit group

• Foods from all food groups

• Only foods from the dairy group

• Only foods from the protein group

Do you agree ice cream is excellent mood changer?

• yes

• no

Draw your favourite ice cream