Week 1 Comprehension Quiz 2

The four laws of habit building can only be applied to specific challenges and not to all habits.

• True

• False

Your habits are not influenced by the systems in your life.

• True

• False

The purpose of the four laws of behavior change is to complicate the process of habit formation.

• True

• False

Understanding the fundamental laws of behavior change is essential for creating good habits and breaking bad ones.

• True

• False

The four laws of behavior change are: make it obvious, make it attractive, make it difficult, and make it satisfying.

• True

• False

Every goal is guaranteed to succeed if it aligns with human nature.

• True

• False

After decades of mental programming, we automatically slip into patterns of thinking and acting.

• True

• False

Altering the fundamental laws of behavior change to suit your needs is key to creating effective systems for habit formation.

• True

• False

The four laws of behavior change provide a complex set of rules for habit formation.

• True

• False

Most of us give a lot of thought to the habits we perform daily.

• True

• False