Strategies for Self-Control

Strategies for Self-Control

3rd Grade

10 Qs

quiz-placeholder

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Strategies for Self-Control

Strategies for Self-Control

Assessment

Quiz

Life Skills

3rd Grade

Medium

Created by

Heather Tadlock

Used 2+ times

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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the first step to practice self-control according to the document?

Take a walk.

Name the feeling and pay attention to how you feel.

Ask for help.

Write about your feelings.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do to have better self-control, as suggested in the document?

Keep practicing and follow self-control strategies.

Ignore your feelings.

Only play games.

Never think about consequences.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to the document, what can deep calming breaths help with?

Improving your running speed.

Making you feel sad.

Focusing on breathing in and out.

Winning a game.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should Callie do when her friends want to play a different game than she does?

Cry and insist on playing tag.

Take a deep breath and think about why hide-and-seek is fun.

Tell an adult that her friends are bullying her.

Ignore her friends and play alone.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a good strategy for Anthony to handle his upset feelings about his report card?

Write about his feelings and try to do better next time.

Cry and blame his classmates for his scores.

Ask his teacher to recheck his papers.

Ignore his report card.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When you are feeling very angry, what is a good first step to help calm down?

Yell at someone

Take deep breaths

Throw something

Ignore the feeling

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If a friend says something that hurts your feelings, what should you do?

Keep it a secret

Say something mean back

Talk to them about how you feel

Stop talking to them forever

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