Nutrition Quiz

What is the primary purpose of nutrition as described in the article?

• To provide entertainment

• To help bodies grow and function

• To make food taste better

• To increase food production

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NGSS.MS-LS1-7

According to the article, which food group should be eaten in the largest portion in a meal?

• Dairy

• Protein

• Vegetables and grains

• Fruits

What happens to the excess calories consumed by a person, as explained in the text?

• They are stored as fat

• They are immediately burned

• They are converted to proteins

• They are eliminated from the body

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NGSS.MS-LS1-7

Which of the following is NOT listed as a guideline for healthier eating in the article?

• Drinking skim milk instead of whole milk

• Eating more protein than vegetables

• Eating wheat bread instead of white bread

• Avoiding sugary drinks

Why is it most important for children to eat healthy?

• To improve academic performance

• To maintain energy levels

• To support growth and development

• To enjoy food more

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NGSS.MS-LS1-2

Which of the following food groups includes beef, chicken, and eggs?

• Protein

• Grains

• Dairy

• Fruits

Which of the following two food groups are needed slightly more than fruit and protein?

• Dairy and vegetables

• Vegetables and grains

• Dairy and grains

• All of the above

Which of the following is the measure of energy in food?

• Nutrition

• Calories

• Values

• Percent

Tags

NGSS.MS-LS1-7

What happens when more calories are eaten than burned off?

• Fat is stored

• Fat is released

• Fat is burned off

• None of the above

Which of the following is good for healthy bones?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D