Six Essential Nutrients

Six Essential Nutrients

9th - 12th Grade

34 Qs

quiz-placeholder

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Six Essential Nutrients

Six Essential Nutrients

Assessment

Quiz

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9th - 12th Grade

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Created by

Melinda Ward

Used 11+ times

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34 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Media Image

what are the 6 essential nutrients?

Carbohydrates, Fats, Oil, Vitamins, water, Meat

Fats, Carbohydrates, Minerals, Water, Protein, Vitamins

Vitamins, Minerals, Fiber, Water, Eggs, Milk

Meats, Water, Carbohydrates, Protein, Fats, Vitamins

2.

MULTIPLE CHOICE QUESTION

10 mins • 1 pt

Media Image

Which of these are minerals?

Vitamin D

Vitamin C

Iron

Protein

3.

MULTIPLE CHOICE QUESTION

10 mins • 1 pt

Which choice is NOT one of the essential nutrients?

Protein
Cholesterol
Water
Minerals

4.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Fish, nuts, oils and avocado are health sources of....

Fiber
Protein
Minerals
Fat

5.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

This essential nutrient builds muscle and helps in the growth of hair, skin, and nails.

Carbohydrates

Protein

Water

Fat

6.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Ashley is getting ready for her soccer game. Which nutrient will give her body the fuel and energy she needs for her game?

Fat

Water

Multi-vitamin

Carbohydrates

7.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

When you don't drink enough water you can become:

silly

hyper

intoxicated

dehydrated

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