Life skills

WHO (World Health Organization), defines life skills as:

• the development of confidence in pre-teens.

• abilities for adaptive and positive behaviors, that enable individuals to deal effectively with the demands and challenges of everyday life.

• a fun dance you do at weddings.

• watching tik tok videos on your phone.

Which is NOT an example of communication skills?

• listening effectively

• speaking responsibly

• playing candy crush

• non-verbal communication

True or False: Being a strong decision maker is an important skill for school and in our daily lives.

• True

• False

The "S" in SMART goals stand for

• specific

• special

• several

• sometimes

True or False: Setting an unrealistic goal is a SMART idea.

• True

• False

Conflict resolution involves (choose 3)

• using strategies

• regulating emotions

• dancing like no one is watching

• identifying triggers

Life skills can help people (choose 3)

• build healthy relationships

• succeed in school

• be prepared for the workplace

• be selfish

Making decisions that are consistent with your personal values are a part of:

• playing wordle

• confidence building

True or False: Communication skills are NOT essential for lifelong success?

• True

• False

True or False: When making a decision, it is important to weigh the alternatives and consequences.

• True

• False