Emotional Intelligence

What Is the definition Emotional Intelligence

• Emotional intelligence is defined as the ability to perceive, use, understand, manage, and handle emotions.

• Intelligence used with the thoughts and ideas we have

• Intelligence in the Brain that we use

• None of the Above

How do we Practice Emotional Intelligence in our daily life

• 1. Being able to accept criticism and responsibility.

• 1. Being able to move on after making a mistake.

• 1. Being able to say no when you need to.

• All of the above

The ability to recognize and understand your own emotions

• Perseverance

• Empathy

• Self Awareness

• none of the above

the process of exchanging ideas, thoughts, opinions, knowledge, and data so that the message is received and understood with clarity and purpose.

• Effective Communication

• Thinking

• Social Skills

• None of the above

he skills we use everyday to interact and communicate with others.

• Social Skills

• Compassion

• Emotional Intelligence

• None of the above

The ability to understand and manage your behavior and your reactions to feelings and things happening around you.

• Happiness

• Self Regulation

• Emotional support

• None of the above

Emotional intelligence is sometimes called EQ, or _______.

• EI

• EMI

• E

A high EQ can predict success in social and emotional situation, help us build strong relationships, make good decisions, and deal with difficult situations.

• True

• False

Being able to imagine what emotions a person is likely to be feeling (even when you don't actually know) is called ________.

• sympathy

• pity

• empathy

Often it's important to express how you feel. But managing your reaction means knowing when, where, and ___________ to express yourself.

• why

• who

• how