Midterm pathfit 4

Is an integral part of the education program, purposely to promote optimum development of the individual physically, socially, emotionally and mentally through total movement in the performance of properly selected physical activities.

• Physical Education

• Physical Fitness

• Physical Assessment

• Physical Disability

The ability to perform one’s daily task efficiently without undue fatigue but with extra ‘reserve’ in case of emergency

• Physical Education

• Physical Fitness

• Physical Assessment

• Physical Disability

refers to the ability of the heart, blood vessels and lungs to adapt to physical exertion for a prolonged duration.

• Cardio vascular synergy

• Cardio sensory endurance

• Cardio Vascular endurance

• Cardio respiratory endurance

Canadian American physical educator who created basketball

• James Naismitten

• James Naistart

• James Naistraight

• James Naismith

a function of body’s adaptation to exercise.

• Health related skills

• Health related fitness

• Health related options

• Health related way

The year when basketball was invented

• 1890

• 1889

• 1891

• 1892

The year when P.E. was made a required subject in the curriculum of all Public Schools.

• 1917

• 1918

• 1919

• 1920

the ability of the muscles and joints to go to a full range motion.

• Cardio Vascular Endurance

• Flexibility

• Muscular Strength

• Muscular Endurance

ability of the muscle to endure a sub maximal effort for a prolonged period of time.

• Cardio Vascular Endurance

• Flexibility

• Muscular Strength

• Muscular Endurance

refers to the ability of the heart, blood vessels and lungs to adapt to physical exertion for a prolonged duration.

• Cardio Vascular Endurance

• Flexibility

• Muscular Strength

• Muscular Endurance