Health Benefits of Playing Badminton

Badminton can also help with weight control because of its fat-burning and _________ boosting qualities.

• allotrophism

• metabolism

• behaviourism

• dynamism

Badminton is allowed for both adults and children, of any age.

• True

• False

From the age of ______ , more advanced cardiac tests are required for competition.

• 25

• 35

• 45

• 55

Playing badminton can also reduce your risk for coronary heart disease by reducing ______.

• triglyceride

• monoglyceride

• algicide

• diglyceride

Playing badminton promotes the activity of the _______ forming cells.

• muscle

• bone

• organ

• disease

Playing badminton lubricates the joints, eventually preventing arthritis. What advantage of playing badminton is this?

• social health

• increased muscle tone

• develop athleticism

• mobility

Badminton is first of all a ludic sport, ______ and accessible at any age.

• complicated

• complex

• easy

• awesome

Playing badminton decreases the level of bad cholesterol.

• True

• False

The fast-paced nature of the game badminton increases your speed and improves your _______.

• mind

• reflexes

• sleep

• immune system

Playing badminton reduces the risk of death by about 30 percent.

• True

• False