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WELLNESS

Authored by AALIYAH VELA

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12th Grade

Used 1+ times

WELLNESS
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10 questions

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1.

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10 sec • 2 pts

is any activity you do to help take better care of your well-being

2.

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10 sec • 2 pts

is the unconditional love you have for yourself despite your flaws, imperfections, etc.

3.

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10 sec • 2 pts

is paying attention to everything you do. It's being aware and present "in the moment"

4.

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10 sec • 2 pts

 involves cultivating a healthy and nourished body through physical means

5.

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10 sec • 2 pts

involves taking care of your mind your ability to think, feel and cope with stress

6.

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10 sec • 2 pts

the capacity of an object or substance to withstand great force or pressure

7.

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10 sec • 2 pts

-a way of spending time in which you rest and feel comfortable

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