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HOW HEALTHY IS YOUR LIFESTYLE

Authored by Beena Jose

Social Studies

6th - 8th Grade

Used 12+ times

HOW HEALTHY IS YOUR LIFESTYLE
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10 questions

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1.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Choose the foods high in sugar

Pepsi

Mountain Dew

Mango Juice

Water

Sprite

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How much veggies should you be eating a day?

1 cups

2 1/2 cups

none

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The dairy on your plate should be

chocolate

whole milk

cream

icecream

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Half of you plate should be

Fruits and vegetables

Grains

Protein

Dairy

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not a grain source

Brown rice

Wheat bread

Spaghetti

Nuts

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an example of an aerobic exercise?

Weightlifting
Swimming
Yoga
Running

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What food source is rich in vitamin C?

Bananas
Eggs
Citrus fruits
Broccoli

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