IELTS 1 Lesson 3 Buổi 4

Followers of the ___________ prioritize consumption of meat, fish, fruits, and vegetables while avoiding processed foods and grains.

• Paleo diet

• the Vegan diet

• Low-carb diet

• the Dukan

Those following strictly to ___________ abstain from all animal products, including meat, dairy, and eggs.

• Paleo diet

• the Vegan diet

• Low-carb diet

• the Dukan

___________ focus on restricting carbohydrates to promote weight loss and control blood sugar levels.

• Paleo diet

• the Vegan diet

• Low-carb diet

• the Dukan

The ___________ emphasizes lean protein consumption and strict phases of alternating protein and vegetable days.

• The Dukan diet

• The Ultra-low-fat diet

• Paleo diet

• The Atkins

Followers of ___________ aim to minimize fat intake to below 10% of total daily calories.

• The Dukan diet

• The Ultra-low-fat diet

• Paleo diet

• The Vegan

The ___________ focuses on reducing carbohydrate intake while increasing protein and fat consumption.

• The Dukan diet

• The Ultra-low-fat diet

• Paleo diet

• The Atkins diet

___________ involve cycling between periods of eating and fasting to promote weight loss and metabolic health.

• Intermittent fasting

• The Ultra-low-fat diet

• Paleo diet

• The Atkins diet

___________ is a medical condition made by too much body fat, leading to health problems.

• Obesity

• Additives

• Fillers

• Directions

An ___________ involves strange eating behaviors that negatively impact a person's physical or mental health.

• Overeating habit

• Obesity

• Eating disorder

• Fad diet

___________ are essential substances found in food that the body needs for growth, repair, and proper functioning.

• Fillers

• Obesity

• Nutrients

• Directions