Presentation on Fruits and Vegetables

Which vitamins are primarily found in fruits, as highlighted in the learning material?

• Vitamins D & E

• Vitamins B & K

• Vitamins A & C

• Vitamins B12 & Folic Acid

According to the learning material, which of the following is NOT listed as a component of fruits?

• Fiber

• Protein

• Carbohydrates

• Potassium

What additional nutrients do some fruits contain besides vitamins and minerals listed in the main points?

• Zinc and Calcium

• Folic Acid and Magnesium

• Biotin and Chloride

• Niacin and Selenium

Which category of fruits does a strawberry belong to?

• Melons

• Citrus fruits

• Berries

• Tropical fruits

Which of the following fruits is classified under 'Melons'?

• Raspberry

• Watermelon

• Apple

• Orange

Identify a fruit from the 'Citrus fruits' category.

• Banana

• Grape

• Lemon

• Raspberry

Which fruit is not a part of the 'Tropical fruits' category?

• Mango

• Pineapple

• Cherry

• Banana

What is a disadvantage of canned fruits compared to other forms of fruits?

• Short shelf life

• Higher calories

• Less nutritious

• More expensive

Which type of fruit preservation is noted for having a texture change?

• Fresh

• Canned

• Frozen

• Boxed/Packaged

What is a noted feature of boxed or packaged fruits?

• Low sugar content

• High in artificial flavors

• High concentration of natural sugar

• Low nutritional value