Food labelling

Name of the food, company, list of ingredients, production and expiry date, etc.

This is called...

• Mandatory information

• Nutrition information

Nutrition facts, health claims, etc.
This is called ...

It's a healthy product if the ingredients starts with: Sugar, Fructose corn syrup, Oil, Shortening, Salt, Artificial ingredients, Preservatives

• True

• False

...... is found on perishable foods like milk, and it is not safe to eat it after this date

• "Use by"

• "Best before"

dates are on lots of foods, like frozen or canned ones. It's about quality, not safety. If you follow the storage instructions, they should be fine even after this date.

• "Use by"

• "Best before"

Any percentage lower than 5% is low in content but anything higher than 20% is high in content, in between 20% and 5% is moderate.

• True

• False

About traffic lights colors:
This color means the food is low in nutrient

• Green

• Amber

• Red

About traffic lights colors:
This color means the food is neither high or low in nutrient

• Green

• Amber

• Red

About traffic lights colors:
This color means the food contains high amounts of nutrients you should try to eat it less often or in smaller amounts

• Green

• Amber

• Red

The more green light a label a label displays, the healthier the food choice is

• True

• False