Mindfulness

What is the main topic of the image related to?

• Happiness

• Mindfulness

• Sadness

• Excitement

Tags

CCSS.RI.4.2

CCSS.RI.3.2

CCSS.RL.4.2

CCSS.RI.5.2

CCSS.RL.5.2

What does mindfulness involve according to the image?

• Ignoring what is happening around you

• Paying attention, on purpose, to what is happening right now

• Forgetting about your feelings

• Only focusing on what others are doing

Tags

CCSS.RI.4.7

CCSS.RI.5.7

CCSS.RL.4.7

CCSS.RI.3.7

CCSS.RL.5.7

When you are mindful, what are you aware of?

• Only what is happening outside

• What is happening on television

• What is going on inside you and around you

• What you will do tomorrow

What is one way that mindfulness helps us according to the image?

• It makes us run faster

• It helps us focus

• It teaches us to draw

• It improves our singing

Tags

CCSS.RI.4.7

CCSS.RI.5.7

CCSS.RL.4.7

CCSS.RL.3.7

CCSS.RL.5.7

According to the image, how does mindfulness contribute to our emotional well-being?

• It helps us play video games

• It makes us taller

• It takes care of our feelings

• It helps us read faster

Tags

CCSS.RI.4.7

CCSS.RI.5.7

CCSS.RL.4.7

CCSS.RL.3.7

CCSS.RI.3.7

What benefit of mindfulness is mentioned in the image that affects our night routine?

• It improves our sleep

• It increases homework

• It speeds up time

• It changes the weather

Tags

CCSS.RI.4.7

CCSS.RI.5.7

CCSS.RL.4.7

CCSS.RL.3.7

CCSS.RI.3.7

How does mindfulness help us handle stress according to the image?

• It reduces stress

• It makes stress worse

• It ignores stress

• It multiplies stress

Tags

CCSS.RI.4.7

CCSS.RI.5.7

CCSS.RL.4.7

CCSS.RL.3.7

CCSS.RI.3.7

What does the image suggest mindfulness helps us do with our emotions?

• Ignore them

• Increase them

• Calm them down

• Forget them

Tags

CCSS.RI.4.7

CCSS.RI.5.7

CCSS.RL.4.7

CCSS.RL.3.7

CCSS.RL.5.7

What does it mean to be mindful with others according to the image?

• To ignore what others are saying

• To pay careful attention to what they are saying and feeling

• To only observe what they are doing

• To guess what others might be thinking

Tags

CCSS.RL.2.6

CCSS.RL.8.3

What are some ways being mindful can help us in the classroom?

• It can improve concentration and learning.

• It can make the classroom louder.

• It can decrease student participation.

• It can make lessons shorter.

Tags

CCSS.RI.4.2

CCSS.RI.4.1

CCSS.W.4.2B