Anger management

The purpose of anger management group is to

• Learn to manage anger

• Stop violence or the threat of violence

• Develop and strengthen skills for self-control over thoughts and actions

• Receive support and feedback from others

• All of the above

(a)   is behavior that is intended to cause harm to another person or damage property.

(a)   is an emotion that does not necessarily lead to aggression

The behavioral expression of anger is fixed and cannot be changed. Myth or fact?

• Myth

• Fact

Anger automatically leads to aggression. Myth or Fact?

• Fact

• Myth

People must be aggressive to get what they want. Myth or Fact?

• Myth

• Fact

Venting anger is always desirable. Myth or Fact?

• Myth

• Fact

True or False?

The behavioral expression of anger is learned

• True

• False

To change the anger habit one must first develop ______ of the circumstances and behaviors of others that is triggering

• Techniques

• Awareness

• Coping skills

• Aggression

Immediate strategies for controlling anger consist of?

• Deep-breathing

• Timeout

• Thought stopping

• All of the above