Anger management

The purpose of anger management group is to

• Learn to manage anger

• Stop violence or the threat of violence

• Develop and strengthen skills for self-control over thoughts and actions

• Receive support and feedback from others

• All of the above

_______ is behavior that is intended to cause harm to another person or damage property.

_______ is an emotion that does not necessarily lead to aggression

The behavioral expression of anger is fixed and cannot be changed. Myth or fact?

• Myth

• Fact

Anger automatically leads to aggression. Myth or Fact?

• Fact

• Myth

People must be aggressive to get what they want. Myth or Fact?

• Myth

• Fact

Venting anger is always desirable. Myth or Fact?

• Myth

• Fact

True or False?

The behavioral expression of anger is learned

• True

• False

To change the anger habit one must first develop ______ of the circumstances and behaviors of others that is triggering

• Techniques

• Awareness

• Coping skills

• Aggression

Immediate strategies for controlling anger consist of?

• Deep-breathing

• Timeout

• Thought stopping

• All of the above