Screen Time vs. Online Time Technology and Data

Which one of the below is positive aspects of an online community?

• Blue light from devices can make it hard to sleep

• It’s a good way to connect with friends/family that are far away

• It can hurt your mental health

• It can hurt your friendships, and your grades

Which one of the below is negative aspects of an online community?

• You can find digital resources that you don't have locally.

• It's a good way to connect with friends who are far away.

• Blue light from devices can make it hard to sleep.

• Help you to find information about your research or homework

What's a sign you should talk to an adult about your online time?

• If you'd rather spend time with friends in person than online.

• If you always feel anxious about what you're missing online.

• If you only feel happy when you are online.

How can you create a healthy balance between online and offline time?

• Ask friends not to tag or message you.

• Turn off notifications on your phone.

• Limit online time to once a week.

• All of the answers

How can you help your offline friendships?

• Don't look at your phone when talking with your friends

• Check for notifications from friends every day.

• Tag friends in pictures online.Tag friends in pictures online.

• Never spend more time talking online than offline.

What makes a good password?

• A mix of letters, numbers, and symbols you'll remember.

• Something you can remember, like your age and pet's name.

• A word in a foreign language.

• A random mix of letters and numbers.

What's a possible sign of malware?

• Lots of popups.

• Being redirected in search engines.

• Computer running slowly.

• All of the answers

What might be a phishing message?

• An email with a link to re-set your password.

• A text message from a friend about a new movie.

• A website where you can buy songs.

• All of the answers

When you sign up for an app or social media account, are you letting the

company use your information?

• No

• Yes

• Only if you give permission

• Only if they tell you each time they use it

If a movie, song, or book is offered for free, is it malware?

• Always

• Never

• Usually

• Sometimes