Nutrition and the Brain

How can understanding the relationship between brain function and nutrition benefit overall health?

How can excessive sugar consumption affect cognitive function and mood?

• It can improve cognitive function and stabilize mood.

• It has no impact on cognitive function or mood.

• It can lead to cognitive decline and mood swings.

• It can enhance memory and boost mood.

Avoiding junk food and excessive sugar intake promotes better brain function. True or ___?

How can a diet rich in healthy foods contribute to maintaining a sharp and healthy brain?

How does a well-balanced diet rich in nutrients support cognitive abilities?

• It has no impact on cognitive abilities

• It hinders cognitive abilities

• It supports cognitive abilities

• It causes cognitive decline

Nutrition plays a key role in overall ___-being.

Why is proper nutrition crucial for brain health?

• It improves memory

• It boosts cognitive function

• It prevents neurological disorders

• It enhances physical strength