Finding Balance in a Digital World

What is the main focus of the digital citizenship material for Grade 6 titled "Finding Balance in a Digital World"?

• Learning to play musical instruments

• Balancing digital and real-world activities

• Improving digital communication skills

• Programming and coding basics

What is the essential question about digital media use presented in the learning material?

• How do we reduce digital media use?

• How do we balance digital media use in our lives?

• What are the benefits of digital media?

• How do we increase digital media use safely?

What is the first learning objective mentioned in the document for managing digital habits?

• Use the Digital Habits Checkup routine

• Reflect on common online and offline activities

• Identify ways to maintain balance between online and offline activities

• Create a personal challenge to achieve more media balance

According to the learning objectives, what should one do to maintain a balance between online and offline activities?

• Reflect on common online activities only

• Use the Digital Habits Checkup routine

• Identify ways to "unplug"

• Create a personal media plan

What is the purpose of using the Digital Habits Checkup routine as mentioned in the learning objectives?

• To reflect on online activities

• To maintain a strict schedule

• To create a personal challenge to achieve more media balance

• To monitor online usage only

What does "digital media" refer to in the context of internet or computer networks?

• Software programs that operate computers

• Physical hardware like computers and smartphones

• Content such as text, audio, images, and video that can be shared and collaborated on via the internet

• Online platforms used exclusively for video streaming

What are "digital habits" as defined in the learning material?

• Activities we avoid using digital media and devices

• Behaviors we do often or regularly with digital media and devices

• Rare actions performed using digital technology

• Skills we learn from books without digital media

What does the term "Red flag feeling" refer to in digital media usage?

• A) A notification alert from a social media app

• B) A feeling of excitement when receiving likes on a post

• C) When something happens on digital media that makes you feel uncomfortable, worried, sad, or anxious

• D) A successful digital marketing campaign

What does it mean to "unplug" in the context of digital wellness?

• To disconnect and turn off all electronic devices

• To engage in activities that don't involve devices, apps, or the internet

• To physically unplug devices from electrical outlets

• To update software on devices and apps

Select the statement that describes healthy media balance.

• The goal of a healthy media-balance plan is to use as little media as possible.

• If you follow a healthy media-balance plan, you use digital media for one hour a day. 

• ​​​​​​​A media-balance plan may change over time as a person's interests and schedules change.