Emotional Wellbeing for Kids

Emotional Wellbeing for Kids

2nd Grade

12 Qs

quiz-placeholder

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Emotional Wellbeing for Kids

Emotional Wellbeing for Kids

Assessment

Quiz

Science

2nd Grade

Practice Problem

Medium

Created by

Shivali Handa

Used 1+ times

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12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the first step in managing stress?

Ignore the stress

Take a nap

Identify the reason of stress

Eat junk food

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is self-care important for emotional wellbeing?

Self-care makes us feel better

Self-care improves blood circulation

Self-care improves self-esteem

All of the above

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a relaxation technique you can use when feeling overwhelmed?

Counting sheep

Drinking coffee

Deep breathing

Screaming into a pillow

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to accept all your emotions?

Ignoring emotions is better for mental health

Accepting all your emotions helps in understanding them better.

Only positive emotions should be acknowledged

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What kind of self-talk can help improve your mood?

Positive self-talk, feeling thankful, understanding what really happened

Negative self-talk, self-criticism, and focusing on failures

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can having hobbies contribute to emotional wellbeing?

Having hobbies can make us unhappy

Having hobbies can give us a sense of purpose, reduce stress, increase happiness, boost self-esteem, and improve social connections.

Hobbies are a waste of time and can cause more stress.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can you identify when you are feeling sad?

Eating chocolate

Watching funny movies

Taking a nap

low mood, loss of interest in activities.

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