4th PT in HELE

Use the MyPlate template on what to prepare and how much to prepare.

• YES
• NO

Follow the meal pattern to ensure balanced and adequate meal.

• YES
• NO

Know how to buy wisely to get the best buy for your money.

• YES
• NO

Always prepare and bring a list of all the things you want to buy.

• YES
• NO

Shop during rush hour.

• YES
• NO

Be courteous to everybody and speak in a pleasant and friendly voice

• YES
• NO

Use your time looking at things that you do not intend to buy

• YES
• NO

Mind your own shopping bags and valuables.

• YES
• NO

Make a survey on several stores and compare the prices of the same goods or items.

• YES
• NO

Haggle with the seller for the price of a commodity.

• YES
• NO