Food & Nutrition Awareness

What is the term for a condition caused by the lack of essential nutrients in the diet?

• malnourishment

• starvation

• malnutrition

• undernourishment

How does consuming junk food regularly impact overall health?

(a)  

Name one vitamin that is essential for maintaining healthy vision.

• Vitamin A

• Vitamin C

• Vitamin E

• Vitamin D

Which food group is considered a good source of protein for vegetarians?

(a)  

Kwashiorkor is caused by lack of .............

• Balanced diet

• Proteins

• Carbohydrates

• Fats