7 ANO - PROVA INTEGRADA - 2BIM - 2024

What is one benefit of disconnecting from social media?

• Improved mental well-being

• Enhanced social connections

• Increased screen time

• More distractions

What did the author do instead of scrolling through social media last weekend?

• Went for a bike ride with friends

• Checked social media notifications

• Watched TV all day

• Stayed indoors all weekend

What did the author rediscover during the break from social media?

• The joy of endless scrolling

• The pleasure of spending time outdoors

• The thrill of constant notifications

• The excitement of gaining likes

What did the author do during the break from social media?

• Read a book

• Listened to music

• Watched movies all day

• Played video games

What can taking breaks from social media lead to according to the text?

• Greater feelings of happiness

• More distractions

• Increased screen time

• Decreased mental well-being

What is essential according to the text in balancing online and offline lives?

• Ignoring social connections

• Disconnecting from offline activities

• Only focusing on online activities

• Prioritizing well-being

What is the main message of the text regarding social media breaks?

• They have no impact

• They are harmful

• They are crucial for well-being

• They are unnecessary

What should you consider doing next time you find yourself mindlessly scrolling through social media?

• Keep scrolling

• Take a break

• Share more posts

• Increase screen time

What did the author do with friends during the break from social media?

• Checked social media

• Watched TV

• Stayed indoors

• Went for a bike ride

What did the author find joy in during the break from social media?

• Endless scrolling

• Pursuing hobbies

• Constant notifications

• Gaining likes