Zones of Emotional Regulation

Zones of Emotional Regulation

9th Grade

14 Qs

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Zones of Emotional Regulation

Zones of Emotional Regulation

Assessment

Quiz

Other

9th Grade

Practice Problem

Medium

Created by

Julie Pavlik

Used 8+ times

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14 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What does the Red Zone describe in terms of emotional states?

Calm and focused states of alertness

Low states of alertness and down feelings

Extremely heightened states of alertness and intense emotion

Heightened state of alertness with more control

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which feelings might a person experience when they are in the Yellow Zone?

Sadness and tiredness

Happiness and focus

Anger and rage

Stress and excitement

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What characterizes the Green Zone according to the notes?

Low states of alertness and down feelings

Extremely heightened states of alertness and intense emotion

A calm state of alertness with feelings like happiness and readiness to learn

Elevated emotions with less control

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which zone is associated with feelings of sadness, tiredness, and boredom?

Red Zone

Yellow Zone

Green Zone

Blue Zone

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What does the color green signify in traffic signs according to the notes?

Caution

Stop

Good to go

Rest and re-energize

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is the primary focus of the Zones of Regulation?

Traffic rules

Self-regulation

Rest areas

Situation analysis

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What does the color blue represent in the context of traffic signs as per the notes?

Caution

Stop

Good to go

Rest and re-energize

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