Yoga: A Comprehensive Understanding

Yoga: A Comprehensive Understanding

12th Grade

10 Qs

quiz-placeholder

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Yoga: A Comprehensive Understanding

Yoga: A Comprehensive Understanding

Assessment

Interactive Video

Physical Ed

12th Grade

Practice Problem

Hard

Created by

Hannah Willems

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one of the main purposes of Yoga?

To improve dietary habits

To enhance energy and enthusiasm

To develop musical skills

To increase physical strength

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the term 'Yoga' mean?

Exercise

Union

Meditation

Relaxation

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which path of Yoga focuses on love and devotion?

Raja Yoga

Jana Yoga

Bhakti Yoga

Karma Yoga

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the most known aspect of Yoga in the West?

Raja Yoga

Hatha Yoga

Jana Yoga

Bhakti Yoga

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which path of Yoga is associated with action and service?

Raja Yoga

Jana Yoga

Karma Yoga

Bhakti Yoga

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does Yoga help in living a balanced life?

Through competitive sports

Through discipline, non-violence, and respect

Through intense physical training

Through strict dieting

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are some benefits people have found in Yoga?

Enhanced memory

Increased appetite

Relief from anxiety, stress, addictions, and insomnia

Improved singing ability

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