Celiac Disease Quiz

What is the main dietary change needed for individuals with celiac disease?

• Consume more processed foods

• Increase sugar intake

• Avoid gluten

• Eat more dairy products

Which of the following grains contain gluten?

• Rice

• Oats

• Barley

• Quinoa

What is cross-contact in relation to celiac disease?

• A method of food preservation

• The spread of gluten to gluten-free foods

• A cooking technique

• A type of food allergy

How can individuals identify gluten-free foods when shopping?

• Ignore ingredients list

• Check for gluten-free food labeling

• Avoid reading food labels

• Only buy foods with gluten

Which of the following foods is naturally gluten-free?

• Bread

• Potatoes

• Pasta

• Cereals

What is the gluten content limit for foods labeled as 'gluten-free' according to the FDA?

• Less than 20 parts per million

• Less than 50 parts per million

• Less than 5 parts per million

• Less than 100 parts per million

Why is it recommended to consult a doctor before starting a gluten-free diet?

• To ensure accurate testing for celiac disease

• To increase sugar intake

• To follow a trend

• To save money on food

What nutrient may be lacking in a gluten-free diet?

• Vitamin C

• Calcium

• Protein

• Fiber

What is the purpose of oats in a gluten-free diet?

• To cause allergies

• To provide nutrients

• To increase fat content

• To add flavor

What does research suggest about a gluten-free diet for individuals without celiac disease?

• It leads to weight loss

• It has no proven benefits

• It promotes better health

• It is essential for everyone