Test and Stress Tips! 😄

Which of the following is an effective study technique?

• Cramming the night before

• Spacing out study sessions over time

• Studying with the TV on

• Skipping difficult topics

What is a good way to manage test anxiety?

• Avoiding all tests

• Practicing relaxation techniques

• Ignoring the anxiety

• Procrastinating

Which of the following is NOT an effective study technique?

• Using flashcards

• Highlighting key points

• Multitasking while studying

• Taking regular breaks

What should you do if you start feeling anxious during a test?

• Panic and leave the room

• Take deep breaths and stay calm

• Focus on the anxiety

• Skip all the questions

Which of the following can help improve memory retention?

• Studying in a noisy environment

• Getting enough sleep

• Skipping meals

• Studying only once

What is a benefit of creating a study schedule?

• It helps you avoid studying

• It ensures you study at the last minute

• It helps you manage your time effectively

• It makes studying more stressful

Which of the following is a good way to reduce test anxiety before the test day?

• Staying up all night

• Reviewing notes and practicing

• Avoiding any study material

• Eating junk food

What is the benefit of taking regular breaks while studying?

• It makes you forget what you studied

• It helps maintain focus and energy

• It wastes time

• It increases stress

Which of the following is an effective way to review material?

• Reading notes once

• Teaching the material to someone else

• Skipping the review

• Watching TV while reviewing

What should you do if you don't understand a topic while studying?

• Skip it and hope it won't be on the test

• Ask a teacher or a friend for help

• Ignore it

• Guess the answers