Healthy Trivia

Eating healthy foods is good for you.

• true

• false

One protein is

• eggs

• carrots

• milk

Choose wisely and limit your servings each day from which group?

• meats and proteins

• fruits and vegetables

• sweets, oils, fats

Which are healthy habits?

• eating lots of sugary foods like cake and candy

• eating well balanced meals and exercising

• stayingg up late at night playing video games

An apple is part of the meat and proteins group.

• true

• false

Which food is a vegetable?

• corn

• rice

• pear

Chicken is a type of ______________________

• fruit

• grain

• protein

It is important to exercise everyday.

• true

• false

This food belongs to the fruit group.

• true

• false

To stay healthy and alert you should get plenty of rest each night.

• true

• false