Life Skills Part 1 SCT

Brushing your teeth is a daily routine.

• True (Yes)

• False (No)

Good time management will not help you reach your goals.

• True (yes)

• False (No)

Which of the following is one of the recommended strategies for effectively managing your time?

• Make effective time management a habit

• Do not schedule free time into your day because free time is a waste of time

• Always work as hard as possible, even if it means neglecting physical activity

• Plan your commitments around your leisure time

Self-esteem is based on inner strength and begins with trusting your ability to ____________.

• communicate with others

• achieve set goals

• become popular

• handle clients effectively

______________ or negative thoughts can be counterproductive and work against your ability to succeed.

• Unsure behavior

• Vigorous exercise

• Self-critical

• Frequent naps

To achieve success, it is important to make a conscious effort to __________ everyone.

• respect

• criticize

• admire

• believe in

Which of the following blocks the creative mind from exploring ideas and discovering solutions to challenges?

• Criticism

• Motivation

• Familial Support

• Enthusiasm

Which aspect of health deals with how well you make decisions?

• Physical

• Social

• Mental

• Smart

Knowing what we feel and why we feel certain ways is called....

• Emotional Awareness

• Emotions

• Communication

• Emotion Basics

Anything that causes stress is called a

• healthy lifestyle

• negative stress

• stressor

• adrenaline