PE 1 QUIZ

Which of the following is not a heat related illness?

• Heat Stroke
• Heat Exhaustion
• Hyperthermia
• Hypothermia

What underestimated condition of your body where your skin freezes during exposure to cold weather or water?

• Colds
• Frostbite
• Hyperthermia
• Hypothermia

What it is general term that refers to harm caused by accidents, falls, hits, and trauma to the body

• Execution
• Collision
• Injury
• Rehabilitation

What is a method used to measure the pulsation located at the neck?

• Carotid
• Brachial
• Pedal
• Tibial

What is the normal heart rate of children (age 6-15)?

• 40 to 100 beats per minute
• 50 to 100 beats per minute
• 60 to 100 beats per minute
• 70 to 100 beats per minute

What is the lower and upper end target heart rate of a 28 years old if his/her resting heart rate (RHr) in 60 seconds is 70 bpm?

• 127-146 BPM
• 131-167 BPM
• 143.2-167.6 BPM
• 163.2-167.9 BPM

What health related fitness test will measure the flexibility of your shoulders and arms?

• Basic Plank
• Juggling Test
• Shuttle Run
• Zipper Test

Mr. Z is a sedentary student, who always eat without control and does not do any physical activity. What is his BMI result if his height is 1.50 m and weight is 80 kg?

• 18.55
• 23.88
• 25.88
• 35.55

What is the BMI and classification if a senior high school student has a height of 1.70 m and weighs 63 kg?

• 18.3-underweight
• 21.79-normal
• 23.5-overweight
• 29.3-obese

The 3-minute step test is based on the comparison of the resting heart to the working heart rate. If a student scores a working heart of 90 bpm; under which classification the student will fall?

• Low Performance Zone
• Marginal Performance Zone
• Good Performance Zone
• High Performance Zone