10 mitos y realidades sobre hacer ejercicio
10 Qs
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10 mitos y realidades sobre hacer ejercicio
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1.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
“Sólo con ejercicio bajaré de peso.”
2.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
“Mientras menos comidas tenga al día, más bajaré de peso.”
3.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
“Tengo que pasarme horas y horas en el gimnasio.”
4.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
“Tomar agua me engorda.”
5.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
“La cantidad de horas que duermo no afecta mi peso.”
6.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
“Puedo reducir grasa de la zona que estoy trabajando (como el abdomen).”
7.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
(en el caso de las mujeres): “Si me ejercito con pesas, voy a verme como hombre.”
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