AHS Health Final Review 2/8

Which of the following is most likely to be an unreliable source of health information?

• an online chat room

• an encyclopedia

• a medical school's Internet site

• a magazine written by health professionals

Which of the following is NOT a good strategy when refusing to engage in a risky behavior?

• suggesting an alternative to the risky behavior

• threatening to tell an adult about the risky behavior

• walking away if the other person won't take no for an answer

• explaining that you won't take part because your parents would not approve

Which of the following is necessary for effective communication?

• making sure your facial expressions and gestures reflect your verbal message

• interrupting the speaker to ask questions

• speaking in a sarcastic tone

• using "you" messages to explain your point

Which is an internal influence on your health?

• your family

• your friends

• your likes and dislikes

• the media

The key to conflict resolution is

• knowing when to give up and quit arguing.

• believing in yourself enough to convince the other person you are right.

• having respect for the other person's rights.

• continuing the discussion until you get your way.

Which of the following accurately describes setting and reaching a goal?

• Punishment for failure is a better motivator than a reward for meeting a goal.

• Check your progress periodically and make any necessary adjustments.

• Breaking a goal down into smaller goals will only distract you.

• Asking friends or family for help in reaching your goal is cheating.

Which is an example of a long-term goal for a teen?

• mowing the lawn

• avoiding chocolate for one day

• saving up money for a car

• starting a research project due next week

Your beliefs and attitudes about what is important that help guide your behavior are your

• values.

• role models.

• decision-making skills.

• options.

Having good character

• cannot be learned.

• benefits others as well as yourself.

• means always pleasing others.

• means always doing what adults tell you.