Fast Food Frenzy Quiz

What is a common characteristic of fast food?

• High in healthy fats, sugars, and sodium

• High in unhealthy fats, sugars, and sodium

• Low in fats, sugars, and sodium

• High in fiber and protein

What is a potential consequence of consuming high levels of salt in fast food for our health?

• Hypertension

• Improved cognitive function
• Enhanced immune system
• Decreased risk of heart disease

What is consequence of having fast foods for our economy?

• Positive impact on public health and decreased healthcare costs
• No impact on public health or healthcare costs
• Negative impact on public health and increased healthcare costs
• Decreased impact on public health and increased healthcare costs

What is the recommended frequency of fast food consumption according to MDG 2020?

• Once a week

• Twice a month

• Once a month

• More than four times a month

What is hypertension?

• A condition characterized by low blood pressure only in the heart.

• A condition characterized by high blood pressure only in the brain.

• A condition characterized by persistently raised blood pressure.

• A condition characterized by low blood pressure.

What is a lifestyle factor associated with hypertension?

• Exercising regularly
• Diet high in sodium
• Drinking herbal tea

These are the consequence of hypertension EXCEPT

• Heart failure

• Osteoporosis
• Heart attack

• Stroke

What is a consequence of hypertension that can cause blood vessels in the brain to rupture or get clogged?

• Stroke.

• Heart failure.

• Heart attack.

What is a recommended method for preparing meals to reduce fast food consumption?

• Ordering takeout
• Batch cooking

• Eating out every day
• Skipping meals

What is a recommended snack to reduce hunger and minimize the desire to eat fast food?

• Fruits, almonds, yoghurt, and whole grain crackers

• Deep-fried snacks like onion rings
• Sugary drinks and cookies
• Fruits and chips