Nutrition Quiz

What is nutrition?

• How we get the food we need to grow strong and healthy

• How we play games

• How we sleep

• How we read books

Why is eating the right foods especially important for kids?

• Because they are still growing

• Because they like sweets

• Because they need to play

• Because they need to sleep

What should you choose foods that are packed with to help your body work and perform at its best?

• Fats and sugar

• Vitamins and minerals

• Salt and pepper

• Water and ice

What should you eat a variety of to maintain good nutrition?

• Candy and chips

• Fruit and vegetables

• Bread and butter

• Meat and cheese

What types of foods should you try to avoid?

• Foods high in vitamins

• Foods high in minerals

• Foods high in fats and sugar

• Foods high in water

What is the main topic of the learning material shown in the image?

• Healthy Eating

• Exercise Routines

• Math Problems

• Science Experiments

Which food group is NOT mentioned in the "My Healthy Plate" diagram?

• Dairy

• Fruits

• Grains

• Sweets

What should students use to create their "My Healthy Plate" project?

• Scissors, glue, crayons or markers, disposable plate, construction paper

• Pencils, erasers, rulers, notebooks

• Paint, brushes, canvas, easel

• Books, pens, highlighters, folders

What is the first step in creating the "My Healthy Plate" project?

• Print, color, and cut out the pieces of the "My Healthy Plate" template

• Glue a disposable plate on a piece of construction paper

• Glue the heading and dairy circle above the plate

• Draw or cut and paste real pictures of food

What should students do after gluing the heading and dairy circle above the plate?

• Glue a disposable plate on a piece of construction paper

• Print, color, and cut out the pieces of the "My Healthy Plate" template

• Have students glue the four food group sections on the plate

• Draw or cut and paste real pictures of food