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Health Final Exam Review

Authored by Blake Heller

Physical Ed

6th Grade

Used 2+ times

Health Final Exam Review
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100 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

1. Wellness is broad term used to describe your total health; a state of well being.

True
False

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

2. Eating healthy and getting enough sleep each night helps you improve your physical health.

True
False

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

3. Avoiding harmful habits such as smoking will lead to a healthier body.

True
False

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

4. There are 10 components of wellness.

True
False

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

5. Which is most important to our overall health?

Physical health
Mental/Emotional Health
Social health
All of the above

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

6. Understanding emotions and coping with problems that arise in everyday life has to do with

social wellness
emotional wellness
occupational wellness
spiritual wellness

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

7. Approximately how many hours of sleep should a person have each night to stay healthy?

1-2 hours
24 hours
8-10 hours
4 hours

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