Lipids PreLess

Oils and butter are rich in...

• proteins.

• fats.

• carbohydrates.

A nutrients that does not dissolve in water.

• vitamins

• minerals

• protein

• lipids

Too much cholesterol can lead to?

• Improved immune system
• Stronger bones and muscles
• Reduced risk of diabetes
• Heart disease and stroke

_____________ increases the risk of diet related diseases.

• High Blood Pressure
• Coronary Heart Disease
• Diabetes
• Obesity

What is the molecule that DOES NOT make up LIPIDS?

• Hydrogen

• Nitrogen

• Carbon

• Oxygen

Which one of these is considered the "good fats" that we get from foods?

• Unsaturated Fat

• Trans Fat

• Saturated

• Carbs

What are the functions of lipids?

• Assisting in muscle movement
• Source of energy, structural components of cell membranes, and signaling role
• Regulating body temperature
• Transporting oxygen in the blood

Which one below is SATURATED fats?

• Butter
• Avocado
• Olive oil
• Salmon

Plant lipid is usually _______ while animal lipid is usually_____ at room temperature

• unsaturated, saturated
• liquid, liquid
• solid, solid
• saturated, unsaturated

oil is an example of a saturated fat

• true

• false