Jump Rope Post Test

What is your name?

1.) What do you call the act of coming down to the ground after jumping?

• A) Turn
• B) Land
• C) Vertical
• D) Consecutive

2.) Which term refers to performing a series of moves one after the other in a planned sequence?

• A) Routine
• B) Skill
• C) Vertical
• D) Consecutive

3.) How many feet are used for taking off in a 2-footed takeoff jump?

• A) 1 foot
• B) 2 feet
• C) 3 feet
• D) 4 feet

4.) What is it called when a body or object rotates?

• A) Turn
• B) Forward
• C) Track
• D) Backwards

5.) Which rope is used when someone wants to turn and jump a rope individually?

• A) Long rope
• B) Double Dutch
• C) Jump bands
• D) Short rope

6.) Performing one after another without stopping is called _______?

• A) Pace
• B) Consecutive
• C) Routine
• D) Speed

7.) Jumping at a set speed that works best for you to be successful is called ________?

• A) Pace
• B) Consecutive
• C) Routine
• D) Speed

8.) The ability to do something well is called ____?

• A) Skill
• B) Trick
• C) Success
• D) Consecutive

9.) What is a uniform pattern of sound or movement?

• A) Rhyme
• B) Recognize
• C) Rhythm
• D) Routine