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Nutrition Quiz

Authored by Olivia Dechert

Science

8th Grade

37 Questions

Used 2+ times

Nutrition Quiz
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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is nutrition?

The study of food and how it affects the body

The process of photosynthesis

The act of cooking food

A type of diet plan

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is the main source of energy for the body?

Proteins

Fats

Carbohydrates

Vitamins

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the macronutrients?

Vitamins, minerals, and water

Carbohydrates, proteins, and fats

Fiber and water

Sugars and starches

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is water important for the body?

It helps regulate body temperature

It aids in digestion and nutrient absorption

It is essential for hydration and cellular functions

All of the above

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does a balanced diet include?

Only fruits and vegetables

A variety of foods from all food groups

High amounts of sugar and fat

Only protein-rich foods

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a micronutrient?

Protein

Carbohydrate

Vitamin C

Fat

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary function of proteins in the body?

Provide energy

Build and repair tissues

Store fat

Supply vitamins

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