Health and Well - Being

What are sports defined as?

• Activities that include only mental exertion

• Activities that include physical exertion, skills, techniques, and tactics

• Activities that do not require any skills

• Activities that are always individual

What is physical recreation?

• Activities carried out during work time for enjoyment

• Activities carried out during leisure time for enjoyment

• Activities carried out during school time for enjoyment

• Activities carried out during meal time for enjoyment

Which of the following is NOT mentioned as a physical recreation activity?

• Walking

• Hiking

• Cycling

• Reading

Which of the following activities is included in physical recreation?

• Studying

• Hiking

• Cooking

• Sleeping

Physical recreation includes activities such as:

• Watching TV, Reading, Sleeping

• Walking, Hiking, Cycling, Swimming

• Eating, Drinking, Resting

• Shopping, Cleaning, Working

Which of the following is NOT listed as an outdoor activity in the document?

• Sailing

• Coasteering

• Kayaking

• Painting

What type of activities are included in outdoor activities according to the document?

• Adventurous activities

• Quiet activities

• Indoor games

• Board games

What is physical education defined as?

• Activities carried out during lesson time that teach young people how to participate in different sports and physical activities.

• Activities carried out during break time that teach young people how to read and write.

• Activities carried out during lesson time that teach young people how to cook and clean.

• Activities carried out during break time that teach young people how to play video games.

Which of the following is NOT included in the national curriculum sports and dance activities?

• Football

• Rugby

• Cooking

• Dance

Which key stages does physical education teach young people from?

• KS1 to KS4

• KS2 to KS5

• KS3 to KS6

• KS4 to KS7