Do Hard Things: Quiz #3

Do Hard Things: Quiz #3

University

5 Qs

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Do Hard Things: Quiz #3

Do Hard Things: Quiz #3

Assessment

Quiz

Life Skills

University

Practice Problem

Easy

Created by

Colin Walker

Used 1+ times

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5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can athletes enhance cognitive flexibility?

By avoiding uncertainty

By practicing problem-solving and embracing uncertainty

By sticking to routine

By ignoring challenges

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is mental agility?

Physical flexibility

The ability to think quickly and adapt to changing circumstances

Emotional suppression

Endurance training

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does mental agility help athletes during competition?

It does not help

It helps athletes remain composed and make effective decisions

It distracts them

It only helps in training

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What role does creativity play in sports?

It is irrelevant

It helps athletes think outside the box and adapt strategies

It makes sports less serious

It is only for artists

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a way to train the brain for better cognitive flexibility?

Physical exercise only

Engaging in mentally challenging activities

Avoiding new experiences

Sticking to a strict routine