protien , vitamins and minerals

One is an example of food item’s that contain protein

• Fruits

• Greek yogurt

• Vegetables

How does vitamin-c help us ?

• Better eyesight

• Healthy skin

• It helps our body fight off bad diseases

• It will repair the worn out tissues in our body

Foods that contain vitamins

• Apple

• Carrots

• Honey

• Milk

Name a food that contains vitamin-D

• Tomato

• Potato

• Butter

What is body building foods ?

• Fats

• Minerals

• Protein

• Vitamins