The Power of Habits: End of Book Quiz

The Power of Habits: End of Book Quiz

University

10 Qs

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The Power of Habits: End of Book Quiz

The Power of Habits: End of Book Quiz

Assessment

Quiz

Life Skills

University

Practice Problem

Easy

Created by

Colin Walker

Used 1+ times

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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are strong ties?

Casual acquaintances

Close relationships

Nonexistent connections

Temporary interactions

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a keystone habit?

An insignificant habit

A habit that triggers other positive changes

A bad routine

A hard-to-change habit

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the role of belief in habit change?

It is not necessary

It is the only factor

It is crucial for maintaining new habits

It makes habits harder to change

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What part of the brain is involved in storing habits?

Cerebellum

Hippocampus

Basal ganglia

Prefrontal cortex

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do peer groups influence habits?

They have no effect

They always encourage bad habits

They significantly influence behavior

They only affect social habits

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can willpower be cultivated?

By avoiding challenges

Through practice and small wins

By ignoring routines

By only focusing on rewards

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main message of the final section of the book?

Habits are unchangeable

Awareness and responsibility in shaping habits

Habits are only personal

Habits are always negative

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