Fitness Tests - BTEC Sport Level 1/2 Tech Award
Authored by G Gilbey
Physical Ed
10th Grade
Used 31+ times
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17 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a test for aerobic endurance?
Multi-stage fitness test
Grip Strength dynamometer
Stork stand test
Ruler drop test
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which test is used to measure muscular endurance?
One-minute press-up
Sit and reach test
30 metre sprint test
Vertical jump test
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which test is used to measure flexibility?
Calf muscle flexibility test
Yo-Yo test
Harvard step test
T Test
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which test is used to measure speed?
30 metre sprint test
Grip Strength dynamometer
Body Mass Index (BMI)
Stork stand test
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which test is used to measure muscular strength?
1 Rep Max
12-minute Cooper run or swim
Y balance test
Alternate-Hand Wall-Toss test
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which test is used to measure body composition?
Bioelectrical Impedance Analysis (BIA)
Timed plank test
30 metre flying sprint
Margaria-Kalamen power test
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which test is used to measure agility?
Illinois agility run test
Harvard step test
Waist to hip ratio
Ruler drop test
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