Healthy Lifestyle Quiz for Students on level B1
Authored by Dorottya Sárkány
World Languages
University
Used 3+ times
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7 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
Are you ready?:)
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2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are the four key principles of healthy living mentioned in the passage?
Balanced diet
Regular physical activity
Adequate sleep
Stress management
Mindfulness
3.
OPEN ENDED QUESTION
3 mins • 1 pt
Why is a balanced diet important?
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4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Name two benefits of regular physical activity:
Improves cardiovascular health
Builds muscle strength
Enhances flexibility
have lower blood pressure
manage your weight better
5.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
How many hours of sleep should adults aim for each night?
(a)
6.
OPEN ENDED QUESTION
3 mins • 1 pt
List two techniques for managing stress:
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7.
OPEN ENDED QUESTION
3 mins • 1 pt
How difficult did you find the worksheet?
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