Anger management 1st half

What is the purpose of anger management group?

• Learn to manage anger

• Stop violence or the threat of violence

• Develop and strengthen skills for self-control over thoughts and actions

• Receive support and feedback from others

• All of the above

Aggression is a behavior that is intended to cause harm to another person or damage property. True or False?

• True

• False

The behavioral expression of anger is fixed and cannot be changed. Myth or Fact?

• Fact

• Myth

Anger automatically leads to aggression. Myth or Fact?

• Myth

• Fact

People must be aggressive to get what they want. Myth or Fact?

• Myth

• Fact

Venting about anger is always desirable. Myth or fact?

• Fact

• Myth

The behavioral expression of anger is learned. True or False?

• False

• True

To change the anger habit, you must develop an ________ of the circumstances and behaviors of others that trigger your anger.

• Aggression

• Awareness

• Anger

• None of the above

What is an example of an immediate strategy to managing anger

• Starting a fight

• Timeout

• Cussing them out

• Being aggressive

One technique/tool that is helpful in monitoring levels of anger is?

• Anger meter

• Aggression cycle

• Anger scale

• All of the above