kebugaran jasmani
Authored by Maskur Mase undefined
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8th Grade
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7 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan lari cepat (sprint) dilakukan dengan cara apa?
Berlari dengan kecepatan lambat
Berjalan santai
Berjalan cepat
Berlari dengan kecepatan maksimal
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan lari cepat (sprint) dilakukan dengan cara apa?
Berlari dengan kecepatan lambat
Berjalan santai
Berjalan cepat
Berlari dengan kecepatan maksimal
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan lari cepat (sprint) dilakukan dengan cara apa?
Berlari dengan kecepatan lambat
Berjalan santai
Berjalan cepat
Berlari dengan kecepatan maksimal
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Manfaat dari penguluran otot lengan adalah untuk apa?
Mempersiapkan otot pinggang
Mempersiapkan otot perut
Mempersiapkan otot lengan
Mempersiapkan otot punggung
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Manfaat dari penguluran otot lengan adalah untuk apa?
Mempersiapkan otot pinggang
Mempersiapkan otot perut
Mempersiapkan otot lengan
Mempersiapkan otot punggung
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Manfaat dari penguluran otot lengan adalah untuk apa?
Mempersiapkan otot pinggang
Mempersiapkan otot perut
Mempersiapkan otot lengan
Mempersiapkan otot punggung
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tujuan dari gerakan pemanasan (warming up) adalah untuk apa?
Meningkatkan kekuatan otot
Meningkatkan kecepatan lari
Meningkatkan suhu tubuh sebelum latihan utama
Meningkatkan kelincahan
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