NASM SECTION 1

The focus on ________ ________ makes NASM’s systems and methodologies safe and effective for any client working toward any fitness goal.

NASM recommends that all fitness professionals maintain a focus on an _______ -_______ practice to attain the highest levels of success. (Include Hyphen)

________- ________ practice is the conscientious use of current best evidence in making decisions about patient or client care. (Include Hyphen)

NASM’s proprietary approach to exercise training, the ___ _____, was developed with evidence-based practice as a core guiding philosophy.

_____ ________ is any suddenly occurring medical condition that can be treated and healed in a short period of time.

A _______ ________ is a medical condition that persists without quickly going away or being cured altogether.

The terms overweight and ______ refer to a body weight that is greater than what is considered normal or healthy for a certain height, specifically due to excess body fat.

Being overweight or obese greatly _______ the chances of developing a chronic disease.

____________ _______ is a broad term describing numerous problems of the heart and blood vessels, including stroke, heart attacks, heart failure, heart valve problems, and arrhythmias

___________ is one of the primary risk factors for heart disease and stroke, which are the global leading causes of death.